Travel
5 Lessons From a 4-Day Walking Meditation Retreat
Last week, I completed a four-day walking meditation retreat. Today, I'll share how it went. What it is: Inner Walk When I tweeted I was in Koh Phanang, Thailand, an audience member suggested Inner Walk. The concept is simple: For four days, you walk for four hours backwards
Africa vs Abu Dhabi: My Experiences Travelling So Far
Some notes from my first month of travelling